Group Therapy

Group Therapy

Group therapy is the gold-standard for treatment for many types of diagnosis and groups. For instance, no other form of therapy has shown to be more effective for adolescents or young adults than group therapy.


Additionally, social skills groups focus on helping group members practice much needed interactions in a safe and supportive setting has proven more impactful than one on one therapy.


Addiction, substance use, disordered eating, mood disorders, and life transitions also appear in the research as improving with group therapy.


For these reasons - we offer group therapy to our clients. Feel free to inquire if we are not running a group that you would like to see. New groups beginning all the time

What next?

Click the images below for more on:

*  What is group therapy?

*  What groups are currently running/ starting?

*  How can I get started?

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